These websites provide useful information, contacts, and support for people experiencing mental health problems and their friends & family. They also provide some further tips for keeping your mind healthy. They are in no way afiliated with this website, but you may find them useful. Links open in a new window.
Information about Anxiety:
BBC Health - Anxiety, Panic & Phobias
Information about Depression:
Information about Bipolar Disorder:
MDF - The Bipolar Organisation
NHS Choices - Bipolar Disorder
Information about Psychosis:
Royal College of Psychiatrists - Psychosis
Information about Obsessive-Compulsive Disorder:
NHS Choices - Obsessive Compulsive Disorder
Information about Drugs & Alcohol:
BBC Health - AddictionsDrinkaware
Mind - Cannabis & Mental Health
NHS Alcohol Calculator
NHS Choices - Alcohol Misuse
Talk to Frank
Other Useful Information:
Papyrus UK - Prevention of Young Suicide
Royal College of Psychiatrists - Young People